South Beach Diet Book

Many people confuse the South Beach diet with the Atkins diet. In the first 2 weeks all sugar and carbs are cut out but afterwards, certain "good carbs" can be added. So this diet is much healthier than Atkins. The first two weeks are hard but worth it! Once you get through the first two weeks, the rest is much easier. If you eat a donut, you dont have to scrap your entire diet, just continue. The South Beach diet book will start you on your way. I suggest reading the entire book so that you are informed and understand why the diet is working and how it is healthy.

South Beach is not supposed to be a "fad diet". It is a change of your current eating habits to healthier eating for life
South Beach Diet Book

Nature's Way - Cranberry Extract, 400mg, 120 tablets

I have had bladder infections for a long time and the only thing that I have found that really helped me for extended periods of time is cranberry extract. I tried cranberry juice but that really did not help me that much. Anybody out there that has problems with urinary infections needs to try cranberry extract and see if it helps.

Mega-T Dietary Supplement Sugar Free Green Tea Chewing Gum, Fresh Mint Flavor, 24-Count Boxes (Pack of 4)

The Mega-T chewing gum is the only gum on the market that I have found NOT containing some form of sulfate, which is an ingredient in so many products. Other qualities worth mentioning are the flavor (great) and other properties considered to benefit the health of the chewer. Packaging preserves freshness--and it makes a great birthday gift as well.

Zantac 75 Tablets relief of Heartburn - 60 Ea

Zantac is low-cost, over-the-counter medication that consumers can buy without a prescription. It is used to treat persistent heartburn and stomach ulcers. Zantac works by decreasing the secretions of stomach acids. When too much stomach acid is produced, some can "leak" out in a retrograde fashion and move into the esophagus, where it can burn the lining of the esphagus and cause the sensation of heartburn. Zantac is also used to treat stomach and esophageal ulcers.


Zantac is as equally effective as Tagamet, another anti-acid medication in the same class as Zantac. Zantac is not as potent as Prilosec or Prevacid, both very srong stomach acid inhibitors. For those with occasional bothersome mild heartburn, Zantac is a good place to start in terms of treatment. It is relatively cheap, and it is effective in controlling mild cases of heartburn. However, in more persistant and serious cases, one may consider taking the more potent (and more costly) Prilosec or Prevacid. The latter two medications generally work in cases where Zantac and Tagamet will not.

Zantac is taken about 30 minutes to an hour before eating foods that commonly cause heartburn. The lead time is essential to decreasing stomach acid output before ingesting food. Zantac can be taken up to twice per day.

Zantac is a good place to start treatment of heartburn. If it does not do the job for you, consider moving on to Prilosec and/or Prevacid.
Zantac 75 Tablets relief of Heartburn - 60 Ea

Fruit Of The Earth Aloe Vera Cool Blue Gel

On vacation in 2004 in Jackson Hole, WY, I slapped the palm of my right hand down on a red-hot (but not red-colored) stove burner in our kitchenette in the log cabin motel one evening. Within seconds, an image of the coil was burned into the palm of my hand and it hurt like heck. I called a hospital emergency room, and the doctor said I might be able to avoid an emergency room visit, but it was a judgment call. He said if I wasn't going to come in, I should look for an aloe product. I decided not to go to the emergency room. I drove to a supermarket in town, my hand wrapped in a wet towel, and found this stuff. I applied it, and it immediately reduced the amount of pain in my hand. After treating my beet-red hand with this Cool Blue Gel for four hours--keeping it about 1/4 inch thick--and periodically blowing on my hand to take away the remaining pain, which was still considerable, I went to sleep. Upon waking, my hand was pain free and a completely normal color---I couldn't even tell it had been burned. All that remained to show me I had had a burn the night before was the white image of the burner coil, which disappeared in a few days.


I can't say enough about this stuff. In my opinion, a bottle should be in every household.
Fruit Of The Earth Aloe Vera Cool Blue Gel

Watkins Petro-Carbo Salve

I've had problems with my feet for over two years. I often showed my condition to a neighbor of mine whos occupation is a nurse. She also was looking for something to soften her heels. She bought a container of Petro-Carbo Salve and shared half the container with me. After buying prescription medicines worth $100.00 a tube I became frustrated and nothing was working. I had cracks on my heels, under my toes, on the sides of my feet and on the soft pads. It was impossible to walk my dog or wear dress shoes. I lived in hiker boots for two years. Looks great with a suit. I started using Petro-Carbo Salve both morning and night and with in a week felt the the moisture returning to my feet. In order to keep the cracks together I was using bandaids when I discovered duck tape that's when the healing started. The tape kept the sauve on and as I removed the tape at night a layer of the dry skin would come off on the tape. I've used the product for over a year, my condition is almost cleared and I'm enjoying wearing dress sandals and shoes once again. Thanks for a wonderful product I recommend it to any one suffering from cracked heels.

Watkins Petro-Carbo Salve

Scope Outlast Long Lasting Mint Rinse, 750 Ml Bottles (Pack Of 9)

I received a sample of Oulast Mouthwash made by Scope in my mail. I thought sure another product that claims to be batter than others...well I was very surprised. It has a clean pleasent taste and not that drying you out with alcohol feel. Scope Outlast mouthwash does not leave you with that medicine taste other mouthwashes are famous for. It does last longer than any other mouthwashes I have tried. I am using the "long lasting mint" flavor and I have purchased this twice since receiving my sample. Another aspect of this new mouthwash is that it is gentle. I have suffered from the skin in my mouth peeling from other mouthwashes. My dentist says it's like a mild allergic reaction to the product. With Scope Outlast I have none of that yucky peeling. Scope Outlast does what it says, makes your breath feel fresh 5 times longer and tastes great. I can usually find a coupon of sale for Scope Outlast but its a product that is worth paying full price for. It works.

Scope Outlast Long Lasting Mint Rinse, 750 Ml Bottles (Pack Of 9)